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If your pre-pandemic SLT (Strengthen, Lengthen, Tone) classes are still on hold, consider investing in this souped-up Pilates reformer piece of equipment for your home. The Lagree Fitness mic gives you the flexibility to work your core, legs, arms and just about any other muscle you want to work out. The bed-like machine is also long enough to accommodate someone up to 1.80m tall. Your abs and quads will be on fire in the best way. If you’re new to the Lagree workout, try an in-person class first (there are several studios across the country) or follow one of the brand’s free online video workouts.
workout clothes
There’s so much to love about this Girlfriend Collective Alpine Cleo Bra. It’s functional enough for yoga, yet chic enough to wear under a jacket after class. It’s available in 10 colors (Alpine shown here) and sizes XXS (30″ bust) to 6XL (60″ bust). The lightweight fabric is a combination of recycled water bottles and spandex, and includes UPF 50+ sun protection, which comes in handy when you’re exercising near a window.
Elastic bottoms like these 90 Degree By Reflex Power Flex High Waist Biker Shorts will bring another level of convenience to home workouts. Choose from a five, seven, or nine inch leg length and three different colors (red, green, or black)—all with a side pocket to slip your phone. Each length is available in sizes XS (23-24 inches waist) to XL (31-32 inches waist).
Techloom Wave sneakers by APL are ideal for medium to high impact workouts in your living room. The advantage of indoor training is that you don’t have to worry about the all-white material getting dirty. But don’t let that stop you from carrying these babies on a brisk walk around your neighborhood. There’s also a cool loop at the top that lets you tuck in the laces for a clean look.
This Nike React Metcon Turbo sneakers are made of a lightweight material that doesn’t compromise on support. A padded footbed absorbs shock while running. Also, the shoe comes in five different colorways, like this neutral Particle Gray Black and White story or a bright neon yellow to add some pizzazz to your jog.
fitness programs
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Alo moves is a monthly subscription service that brings the gym to your home. Whether you’re interested in HIIT, yoga, or just mindful medication, this service has you covered. You get a 14-day free trial and then it only costs $20 per month or $199 per year.