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Home»Fitness»110: Getting Out of the Cooking Routine + Meal Prep Tips with Laney Schwartz
Fitness

110: Getting Out of the Cooking Routine + Meal Prep Tips with Laney Schwartz

Sheila J. HunterBy Sheila J. HunterSeptember 15, 2022No Comments3 Mins Read
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Hello friends! So excited to chat with Life Is But A Dish’s Laney Schwartz on the podcast today.

Here’s what we’re talking about:

– Her tips to get out of the cooking rut

– Meal prep tips and lunch ideas for kids

– Your most important ingredients and staples

and so much more.

110: Getting Out of the Cooking Routine + Meal Prep Tips with Laney Schwartz

Here’s more about Laney and her background:

Laney Schwartz is an everyday mom, founder and creator of the food blog Life Is But A Dish, and a girl obsessed with food. Born and raised in Maryland, Laney now resides in Los Angeles, California with her two daughters, Zoe and Ava, her husband, Zach, and their dog, Lou. Laney’s mission is to help busy home cooks around the world gain confidence in the kitchen, preparing and cooking simple and delicious meals without being tied to a recipe. After more than 7 years of blogging, Laney has over 600 reliable recipes on her site, all using simple, everyday ingredients. Laney created a program called Cook with Confidence to help the overwhelmed and anxious home cook build essential cooking skills for life. She has successfully guided over 200 students through the program and transformed how people relate to the kitchen.

Connect with her on Instagram and check out her Cooking with Confidence course. HIRL listeners can get $100 off at this link!

Resources from this episode:

I love love love Sakara Life’s meals! Use this link and code XOGINAH for 20% off food delivery and boutique clean items. I do this once a month as a little treat for myself and the meals are always a hit.

15% off Organifi with code FITNESSISTA. I drink the green juice, the red juice, the gold and the harmony! (Each day I might have something different or two different things. Everything I’ve tried is amazing.)

The weather is cooling down and I’m still obsessed with my sauna blanket. It feels even BETTER when it’s chilly outside and you can use code FITNESSISTA15 for 15% off! This is one of my favorite ways to relax and sweat out. I find it gives me energy, helps with pain, I sleep better the days I use it and it makes my skin glow. Link to check it out here. You can also use my discount on the PEMF Go Mat which I use every day!

If one of my healthcare professional friends is looking for another way to help their clients, I would highly recommend IHP. You can also use this information to heal yourself and then go to heal others which I think is a beautiful mission.

You can use my referral link here and code FITNESSISTA for up to $250 off the Integrative Health Practitioner Program. I just finished level 1 and started level 2. I highly recommend it! You can read my first thoughts on IHP here!

Thanks for listening and for all your support of the podcast! Please subscribe to this episode and leave a rating or review if you enjoyed this episode. If you leave a review, go to this page and you get a little thank you from me to you.

xo



Cooking Laney Meal Prep Routine Schwartz Tips
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Sheila J. Hunter
Sheila J. Hunter

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